Madonna goes Gyrotonic
» Celebrities
Pop diva Madonna, whose enhanced assets and finely toned muscles could give younger singers a run for their money has reportedly found a new way to keep in shape, by using a medieval-style wooden 'rack' to tone up her physique.
Madonna uses medieval wooden 'rack' to enhance her assets!
The contraption may sound medieval but it has pretentions to being ultra high tech:
The Gyrotonic Expansion System contains pulleys, weights and straps. Participants follow a series of continuous, fluid movements that gently stretch and strengthen the body. Unlike some exercise programs, which often focus on limited areas of the body, Gyrotonic training aims to increase coordination, strength, fitness, flexibility and balance for the whole body.
Gyrotonics -- Fitness For Health
The £3,500 contraption was designed by Romanian ballet dancer Juliu Horvath to help relieve the chronic pain he suffered from injuries.